All Content on this site is Copyright of the Two Classy Chics – All Rights Reserved. Two Classy Chics is not responsible for prize fulfillment. Thank you!ĭisclaimer: Chris received complimentary product for review purposes. If you make a purchase, we may or may not receive a small commission which helps to support this site. You can purchase Leslie Sansone: Just Walk – Burn to the Beat TRG directly from Amazon at a fantastic price! If you know someone that would love Leslie in their stocking or you need a new dvd to workout with yourself, this one is a great choice! I love the options on the pace and the moves give you a big workout! Calming and easy to do for some nice stretching, core work and relaxing moves. This dvd offers a bonus set of floor work for after a long workout. The music is techno beat and will keep you moving. This is a 5.0 mile and it will make you sweat! Thrown in the mix are some of the traditional moves along with some jogging, mini squats, punches, jump rope moves and more. In this set she adds in a V walk step and a Step Knee for some muscle variation. You are definitely power walking at this pace. You then move into the 2nd mile with a brisker pace where you walk at 4.0 miles per hour. The Burn to the Beat Walk offers great music that really gets you going! I love starting out slow with a warm-up walk of a 3.0 mile using Leslie’s traditional moves. That is why I love using DVD’s to supplement my fitness journey. See also Walk Away the Pounds for Abs Video. Leslie Sansone has a walking program for all age groups and fitness levels. Walk, tone, lose weight and feel great even faster 4 Mile Super Challenge walking workout will build up energy, blast away the fat. Or maybe I am traveling and don’t feel comfortable walking in strange neighborhoods. Get in the EXPRESS lane to fitness with Leslie Sansone walking program. But there are many days that it is too hot or I just cannot get in a workout until late at night. My Thoughts: I am lucky that I live in a climate that I am able to get out and walk most days, when I can. We are talking BURN… Calorie Burn… and this workout allows you to choose the right pace for you right now-whether that’s an easy burn, a brisk burn, a super burn or all three in a row! With high calorie burn you'll be amazed how easy it is to walk two miles. This 12-minute, 5 mph walk will have you walking- and burning-more like a runner! Walk Away the Pounds with Leslie Sansone: High Calorie Burn - 2 Miles: Directed by Andrea Ambandos. This 15-minute, 4 mph walk is a pace that is brisk enough to give you a big burn! And finally, try the SUPER BEAT MILE. This 20-minute, 3 mph walk is the perfect pace to get you started on your fitness journey. These walks are all designed around the beat of customized fitness music for a workout that can take you from a starter speed all the way to a SUPER WALKER speed. Kick start your fitness goal by BURNING TO THE BEAT! This walk workout gives you the speed you need to get started on your goal of getting fit and boosting your calorie burn! You’ll learn the easy way to increase your speed and intensity simply by increasing the BEAT of the music.
Leslie sansone 5 mile walk calories burned full#
Leslie Sansone Just Walk: The Burn to the Beat Walk Leslie Sansone, 5 Mega Miles Full Episodes Online. This workout has options for all levels and it gave me a great workout! Today I am pleased to share with you a brand new DVD from Leslie that is a special release. There are some of beginner walkers, intermediate and even some advanced walks with HIIT workouts and more. So come on.I have reviewed many of the Leslie Sansone Just Walk workout dvd’s over the years and what I love the most is that each one is different in some way. You can choose 1, 2, 3, 4, or 5 miles! This walk is so effective it will crank up your metabolism and enable you to take on your busy day with enthusiasm.
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Customize your walk by mixing and matching the miles to create your own personal workout for pure fat burning fun. High energy music keeps your pace at 12 minutes for each of the 5 miles. With our classic, no frills, easy to follow Walk At Home steps along with Leslie's infectious enthusiasm and energy, you can walk 5 miles and never leave your house.
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Leslie sansone 5 mile walk calories burned how to#
Are you ready to sweat? Then let Leslie show you how to "walk like a runner" in this exhilarating multi-muscle cardio and fat-blasting walk.Ĭome and check out some of our other new channels!